Iron Man Digital Oct05

Featuring the conclusion of Ori Hofmekler’s look at the top-10 diet fallacies. It’s an eye-opening exposé that will have you rethinking your eat-to-grow munch methods--maybe. We also have an arm feature with some techniques you’ve got to try if you want to turn your guns into cannons. Yes, it’s time to fry your bi’s and tri’s to pack them with new size--a veritable buggy-whip barbecue! Plus, we have another cool episode of “A Bodybuilder Is Born” from Ron Harris, an interview with the hot guy and gal who won the Fittest Couple award at the ’05 IM FitExpo and Eric Broser’s “Rep-Range Revelations” to show you how to supersize your muscle fibers. Exclusive report on an independent research project conducted by John Little. Is it possible to pack on 100 pounds of solid muscle in one year? According to some of Little’s findings and test-subject results, the answer is a resounding yes. This is exciting stuff! And speaking of mega mass, we have a wild analysis of Ronnie Coleman’s training in the Texas heat. You won’t believe what Mr. O does in the gym to get his Jurassic size--and there’s plenty for you to experiment with to send your own size skyward. Plus, we have another righteous episode of “A Bodybuilder Is Born” from Ron Harris, a look at chiseling your chest from Eric Broser and an interview with new bodybuilding sensation Sagi Kalev. Order and download today! *************** REMEMBER *************** This item must be ordered by itself or with other downloadables. Choose DOWNLOADABLE as your shipping option. Click the download button on your order confirmation page to retrieve your issue. The download button appears above your order total.