Burn Fat with 3 Fun Walking Exercises - Exercise
If you love to walk then adding these 3 unique walking exercises to your walking workout will help you burn more fat, tone your entire body, and get fit fast. Start with your usual walk but be sure to add 60 seconds of faster paced intervals ... [... more]
Bella Online |
Walking in Mallorca (Cicerone Guide)
 Nice guide to beautiful walks in paradise: Walking in Mallorca is a great traveling book for Mallorcan visitors. Although I was unable to travel ALL of the recommended trails, many of the suggestions - particularly some in the North near Deia - were [... more]
$19.95
Amazon.com |
How to Buy a Backpack - Hiking & Backpacking
Disintegrating hipbelt, holes in the body, sadly worn straps - it was time for a new overnight backpack. Walking into a local outdoor equipment store, I asked the staff member what I should be looking for - after all it had been a few years since ... [... more]
Bella Online |
Christmas Tribute to the Military - Great Lakes
Christmas in the Great Lakes states is probably much like Christmas in other areas of the U.S. We don't have enough time or money to do everything we wish we could. We eat too much, spend too much, sleep too little and exercise only by walking ... [... more]
Bella Online |
Winter Hiking - Hiking & Backpacking
Snow and ice tend to slow down hiking in the winter months, but only just a little. Hiking tends to morph into other silent sports such as winter walking, snowshoeing and cross-country skiing. Here's what you need to know and the gear you should ... [... more]
Bella Online |
Omron HJ-720ITC Pocket Pedometer - Low Carb
The Omron HJ-720ITC Pocket Pedometer keeps track of up to 42 days of activity - on an hour by hour basis! Connect it to your PC and get a great running total of your walking exercise. I love this thing! First, some history. I started out with a ... [... more]
Bella Online |
Walking the Via de la Plata - Book Review - Hiking & ...
The one thousand kilometre pilgramage from Sevilla in Southern Spain to the country's northwest corner where St. James is entombed at Santiago de Compostela, is not an easy walk, but for the over 2000 people who set out on this journey each year, ... [... more]
Bella Online |
Walking in Scotland - Book Review - Hiking & Backpacking
I'm biased. In my mind few travel guides come close to, and certainly none surpass, the Lonely Planet series (for the record, I don't work for them). The information is clearly presented, logically ordered and geared towards my mode of operation ... [... more]
Bella Online |
The Idiot and the Odyssey: Walking the Mediterranean
The Med rediscovered: The most fun I've ever had on a trip I didn't make. This book reads is easy reading - never boring. The author in trekking around the Mediterranean seems to have almost a story a step. His local and historical knowledge is [... more]
$24.95
Amazon.com |
Walking Off Weight: The Workbook: The 14-Day, 14-Step ...
Help Yourself Stay Focused!: I am the type of exerciser who enjoys walking (skiing) with friends & has a habit of thinking that I've done more than I really have. This workbook has helped me maintain a consistency & honesty in my walking/nordic [... more]
$8.95
Amazon.com |
Walking: A Complete Guide to the Complete Exercise
a good book but the editing could have been better: For anyone who is interested in pursuing a walking program to lose weight and get back in good cardiovascular condition this would be a good place to start. I do not share the author's view that aerobic/ [... more]
$14.95
Amazon.com |
The Healthy Heart Walking Tape: Walking Workouts For A ...
Get Moving: This tape has been a God sent to me. The songs are not popular hits but they still are up beat and somewhat relaxing. It really can makes your mind clear. The pace of walking is great and can be made as fast as you would like. The woman who [... more]
$12.00
Amazon.com |
